Well, today is not exactly my life’s turning point as Jan described, but definitely a wake up call. As a regular jogger and a swimmer myself, I naively thought that my body was well prepared for the Mount Kinabalu climb which is happening in this coming December. But after the first hill at Bukit Shahbandar today, I realized there are still a lot of work to be done. I was literally breathless although my legs were still in running mode. At the end, I only managed to complete four hills. If you are a regular Shahbandar goer, you would probably know how far I ran today.
Thanks to Jan (and family), now I have set myself a target. Not sure whether I am going to make it to the top of Mount Kinabalu but I am just going to prepare myself for it and give in my best shot.