Late Post: World Health Day 2013 Cooking Demo

Arrived at the venue as early as 6:30am for morning work out with the Minister

Arrived at the venue as early as 6:30am for morning work out with the Minister

The Health Minister presenting a certificate of appreciation for the event.

The Health Minister presenting a certificate of appreciation for the event.

Towards the end of the 40mins work out I was literally drained :)

Towards the end of the 40mins work out I was literally drained :)

Pehin visited our stall first before others and I took the opportunity to introduce our selection of healthy muffins.

Pehin visited our stall first before others and I took the opportunity to introduce our selection of healthy muffins.

All sandwiches sold out within 30mins

All sandwiches sold out within 30mins

30mins cooking demo begins. All the ingredients were prepared beforehand.

30mins cooking demo begins. All the ingredients were prepared beforehand due to time constraint.

Grilled chicken breast sandwich with low gi bread roll

Grilled chicken breast sandwich with low gi bread roll

I like my panini sandwich toasted. Alternatively, you may like to have it microwaved for 20secs

I like my panini sandwich toasted. Alternatively, you may like to have it microwaved for 20secs

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